Cycling Holidays on Ruhr Valley Cycle Path: Bike Tour Through Germany’s Industrial Heartland

Route Overview and Geography of Ruhr Valley Cycle Path

The Ruhr Valley cycle path stretches approximately 240 kilometres through North Rhine-Westphalia, Germany’s most populous state. Starting at the river’s source near Winterberg in the Hochsauerland region, the route follows the Ruhr downstream through the former coal mining heartland before reaching its confluence with the Rhine in Duisburg. Along this journey through western Germany, you’ll traverse two distinct areas: the rural Sauerland with its forested hills, and the urban Ruhr metropolitan area, where industrial heritage meets modern transition. The path predominantly follows the river on dedicated cycle tracks and quiet farm roads, keeping you away from traffic whilst showcasing the diverse landscape of this fascinating region.

Planning Your Adventure

This bike tour Ruhr divides naturally into six manageable stages, with daily distances ranging from 32 to 52 kilometres. The Ruhr Valley cycle path’s gentle terrain makes it accessible for all abilities—you’ll descend from 660 metres elevation at the source to just 17 metres where the river meets the Rhine. We recommend allowing eight days total, including arrival and departure days, giving you proper time to explore the cities and countryside along your route.

Six-Stage Itinerary

• Begin your adventure in Winterberg, gateway to the Sauerland
• Stage 1: Winterberg to Meschede (approx. 41 km)
• Stage 2: Meschede to Neheim (approx. 43 km)
• Stage 3: Neheim to Herdecke (approx. 52 km)
• Stage 4: Herdecke to Hattingen (approx. 38 km)
• Stage 5: Hattingen to Kettwig (approx. 37 km)
• Stage 6: Kettwig to Duisburg (approx. 32 km)
• Finish at Duisburg’s inner harbour, where the Ruhr joins the Rhine

Highlights of the Ruhr Valley

The Ruhr Valley seamlessly blends natural beauty with the regions industrial past and present. Your bike tour takes you through the Sauerland’s dense forests and past serene reservoirs before entering the Ruhr area, where former coal mines and steelworks have transformed into cultural landmarks. Cities like Arnsberg with its medieval centre, the industrial monuments of Witten and Essen, and Mülheim an der Ruhr each tell part of the region’s remarkable story of transition from mining powerhouse to modern European metropolis.

What Makes The Ruhr Valley Cycle Route Special?

The Ruhrtalradweg ranks among Germany’s premier cycle paths for good reason. This adventure combines abundant nature with compelling industrial heritage across a compact area of North Rhine-Westphalia. The path’s predominantly downhill profile through the Sauerland makes for effortless cycling, whilst the well-maintained route—mostly on dedicated cycle tracks—ensures comfortable travel. You’ll cross numerous bridges spanning the Ruhr, alternating between north and south banks to capture the best views and attractions. The route’s mix of peaceful riverside sections, forest paths, and urban cycling through historic cities creates constant variety without demanding technical skill or peak fitness. Discover the most beautiful bike paths in Germany in our blogpost and get inspired!

Preparing for Your Bike Tour

A touring bike or e-bike suits the Ruhr Valley cycle path perfectly. If you don’t own suitable equipment, we offer modern bike hire with all necessary accessories. Alternatively, bring your own bicycle—you’ll be responsible for maintenance, though we’re always available to assist. Creating a packing list beforehand ensures you bring everything needed for comfortable cycling through different areas and weather conditions.

Who Should Cycle the Ruhr Valley Cycle Path?

The Ruhr Valley cycle path welcomes cyclists of all abilities, including families with children. The route’s classification as easy-going reflects its gentle gradients—particularly through the Sauerland where you’ll coast downhill much of the way. Path quality throughout North Rhine-Westphalia remains consistently good to excellent, with only occasional gravel sections. The manageable daily distances leave ample time for exploring cities, visiting attractions, and enjoying the diverse landscape.

The Best Time to Visit Ruhr Valley

Spring through autumn provides ideal conditions for cycling the Ruhr Valley, with warm weather and long days perfect for outdoor adventure. Discover more cycling holidays in Germany where similar weather conditions apply.

Arrival in Ruhr Valley: Your Options

North Rhine-Westphalia’s excellent transport links make reaching Winterberg straightforward. Dortmund Airport serves the region, whilst direct trains connect to Winterberg from across Germany and Europe. If driving, free public parking awaits near your starting hotel, and return transfers from Duisburg back to Winterberg are easily arranged. The route’s location in western Germany, close to the Netherlands and Belgium borders, makes it accessible for international visitors exploring this part of Europe.

What’s Included with Your Bike Tour in Ruhr Valley

We provide pre-booked accommodation at quality hotels along the entire route, modern hire bikes equipped for touring, and a 7-day service hotline for any questions during your adventure. All hire bikes come fitted with map holders, toolkits, and panniers for carrying daily essentials.

Luggage Transfer Service

Our luggage transfer service lets you travel light each day on your bike tour Ruhr. Leave your main bags at breakfast—we’ll transport them to your next accommodation whilst you cycle with just a small daypack. All hire bikes include waterproof pannier bags for valuables, snacks, and clothing layers.

FAQ – Frequently Asked Questions about our Cycling Holidays on Ruhr Valley Path

Where does the Ruhr Valley cycle path start?

The Ruhrtalradweg begins at the river’s source near Winterberg in the Sauerland region of North Rhine-Westphalia, running 240 kilometres downstream to where the Ruhr joins the Rhine in Duisburg.

Is the Ruhr Valley cycle path suitable for beginners?

Yes, this bike tour Ruhr is classified as easy and ideal for beginners and families. The route features gentle downhill gradients through the Sauerland and predominantly flat terrain through the Ruhr area, with excellent path quality throughout.

Can families with children cycle the Ruhrtalradweg?

Absolutely. The Ruhr Valley cycle path is one of Germany’s most family-friendly routes, with safe dedicated cycle tracks, gentle terrain, manageable daily distances, and numerous attractions along the way to keep children engaged throughout the adventure.

What type of accommodation is provided?

We book comfortable hotels and guesthouses along the entire route through North Rhine-Westphalia, all selected for their cyclist-friendly facilities, quality, and convenient locations near the path. Each offers secure bike storage and hearty breakfasts.