The track runs on bicycle paths and along side roads with less traffic in Puglia

Starting from the famous Trulli town, today you will explore the surrounding area by bike. Through vast olive groves, vineyards, and fruit and almond trees you cycle to Noci, a small town with a historic center. You will return to Alberobello.

Today will take you on a beautiful circuit to the spectacular Castellana Caves. The stalactite cave with its labyrinth of grottos is the largest underground tourist attraction in Italy and can be visited with a guided tour. can be visited with a guided tour. The wide halls offer wondrous stone formations, everywhere you can see stalagmite and stalactite formations, which nature took thousands of years to create. On the way back you can enjoy the view of the Adriatic Sea. 

An alternative to the rest day is a bike ride to the baroque town of Martina Franca. The town lies exactly in the middle between the Ionian and Adriatic seas in the southeast of Murgia. Worth seeing are the Palazzo Ducale, and the Basilica di San Martino. 

From Alberobello you will travel through the Valle d’Itria to Locorotondo. The flourishing valley is one of the most beautiful cultural landscapes of the south. Crooked walls of piled-up field stones tame nature. The name Locorotondo literally means round place. The city is also known as "La Città del Vino Bianco" (City of White Wine). Continue cycling to Cisternino and Ostuni. Even from a distance you can see the bright circle of houses that adorn the tops of the three hills of the "Città Bianca". Enjoy the magnificent view of the nearby sea. In the afternoon there will be a transfer by shuttle bus back to Alberobello.

From Alberobello you cycle to Monopoli, the most important port city between Bari and Brindisi. The route continues to Polignano a Mare. The pearl on the southern Costa di Bari captivates with its extraordinary location: picturesquely clinging to the edges of a cliff and offering fantastic views of the emerald green sea. sea. Stroll through the narrow streets of the old town, or enjoy a day at the beach before taking the shuttle bus back to Alberto. shuttle bus back to Alberobello.

Today you will head to the cultural capital of Matera in the Basilicata region (transfer in the morning). It is also known as the "City of the Sassi". The old town consists partly of cave dwellings and has been a UNESCO World Heritage Site since 1993. The impressive clusters of cave dwellings form independent quarters that are unique in Europe.