Robust, versatile and with sufficient mounting options – these are just a few of the features that a good bike for long distances should have. Find out here what advantages trekking bikes, road bikes, gravel bikes and e-bikes offer for this purpose. We will also show you how to adjust your bike correctly and how to plan a longer tour optimally.

Bike types for long distances

The demands on your bike change on long-distance trips compared to normal road use. It is particularly important that the bike is suitable for riding on both on and off-road surfaces. Other advantages are:

• a low weight
• stable mounting systems for racks and panniers
• puncture-proof tires with a good tread
• powerful lighting

In addition, your touring bike should allow for a comfortable riding position and be generally robust and durable. Different types of bicycle each offer their own advantages for long distances:

Trekking bikes: comfort and versatility over long distances

The touring bike is the classic choice for longer distances. The perfect combination of a road bike, mountain bike and city bike, this bike is suitable for a wide range of uses and is a good choice for a multi-day bike tour. Touring bikes are heavier than road bikes, which makes them more stable off-road. Nevertheless, you should still look for a light frame, ideally made of aluminum or carbon. Another advantage of trekking bikes is that they are normally already equipped with the necessary equipment for road use. This includes reflectors, a bell and a lighting system.

Road bikes: speed and efficiency on the road

A road bike is the right choice for you if you only want to do sporty activities on paved roads. Road bikes have the advantage of being lighter than trekking bikes, allowing you to cover more ground faster. The sitting position is streamlined, which is practical on the one hand, but on the other hand it can be a strain on the back in the long run. The saddle is not exactly inviting for relaxation either. So road bikes are only suitable for sporty cyclists and more for short bike trips. And even then, you have to expect to get stuck in rough terrain. Suspension and stability are significantly less available here.

Gravel bikes: flexibility and adventure off the beaten track

At first glance, gravel bikes look like classic road bikes. They have no suspension and can reach high speeds even off paved roads – ideal touring bike characteristics. Unlike a road bike, a gravel bike is more robustly built and has tires with a tread. However, compared to mountain bike tires, these are still relatively thin. In addition, the disc brakes of gravel bikes offer higher braking power than on road bikes and work more reliably in dirt and wet conditions. Gravel bikes are therefore a good choice if you find a trekking bike too boring, but you don’t want to ride only on paved roads.

E-bikes: support and ease on long tours

E-bikes can be the right choice for less experienced cyclists and tours with strenuous stages. Since you can adjust the motorized support as needed, a tour with an e-bike can also be a sporting challenge. At the same time, the electric motor minimizes the risk of overexertion. And even luggage transport is no longer a problem thanks to the electric motor. However, remember that sufficient charging facilities are needed on an e-bike tour. Whether along rivers or by bike and boat, e-bikes are the right choice for you if you are not just looking for a sporty bike tour.

Long-distance bike: important features

A long-distance bike should have certain features depending on the type of use:

Frame geometry and material

An important feature of a good bike is the geometry and material of the frame. A touring bike should be stable and durable and made of a light material such as aluminum or carbon.

Sitting position and comfort

The riding position and comfort are particularly important for longer tours. An almost upright riding position reduces the strain on the neck and is therefore recommended for longer bike tours. You may travel faster with a sporty riding position, but for inexperienced cyclists in particular, this is too strenuous in the long run.

Choice of tires for long-distance cycling

Road bikes have very thin tires without a tread, which makes them suitable only for paved roads. The tires on gravel bikes and trekking bikes have more tread. This means you can also use them to travel on dirt tracks without any problems. Mountain bike tires are usually too thick for longer tours, as you will only make very slow progress with them.

Gears and drivetrain

A derailleur gear system with a wide range is the right choice if you tend to ride at a sporty pace. This allows you to quickly select the appropriate speed and gives you more flexibility. Furthermore, problems with the derailleur gear can be repaired by yourself if necessary. The hub gear is installed on the inside, which is why it is less susceptible to weather influences – but accordingly, it cannot be repaired by yourself. A hub gear usually only has between 3 and 11 gears.

Luggage rack and mounting options

In contrast to short bike tours, it is important to have a pannier rack or mounting options on your bike when on a long bike trip. This way, your back doesn’t have to carry the entire weight. Practical panniers provide relief and should be part of your bike’s basic equipment. We have summarized everything you need for your bike tour in our packing list for bike tours.

Bike for long distances: adjustment and ergonomics

Have you chosen the best bike for your needs? Perfect, then the only thing missing is the correct setting and adjustment of the bike. Ideally, the bike should already have the right frame height for your size, so you just need to adjust the saddle and handlebars correctly:

• Saddle adjustment: The saddle is at the optimal height when your heels can just touch the pedals and your knees are not fully extended.
• Handlebar position: The handlebars are set correctly 2 to 5 centimetres above the saddle. The more upright you sit, the less strain there is on your back and neck.

Info: To adjust your bike correctly, you will also need the appropriate tools, such as a spirit level or Allen keys or wrenches.

Preparations for long-distance bicycle trips

Your bike is ready – are you? These are the steps you should consider before starting your bike tour:

• Route planning: In addition to having the right bike for long distances, route planning is one of the most important aspects of your bike tour – because your bike tour stands or falls with the route you take.
• Arrival and departure: Part of route planning is also thinking about how you will get to the start and finish of your bike tour.
• Bike check: You should also check your bike before every longer bike tour and take a repair kit with you.
• Overnight stay: Consider where you want to stay during your bike tour. In summer and in warmer regions, for example, tent and camping sites are conceivable. If you prefer more comfort, you can of course also choose hotels in the area.
• Packing list: It’s best to write a packing list for your equipment and other supplies so you don’t forget anything important.
• Luggage transport: For people who have not often taken a longer bike tour or appreciate a little more comfort, luggage transport can be the right choice. This makes it easier to travel and your luggage will arrive safely and reliably at your next destination.

Info: With RAD+REISEN, you benefit from pre-booked accommodation, a 7-day service hotline, luggage transport and an informative chat at the start of the trip. In addition, you have the option of renting state-of-the-art bikes from us to make your tour as pleasant and uncomplicated as possible.

The right bike for tours – the right one for every need

If you are planning a long bike ride, choosing the right bike is essential. Above all, it is important to consider your own needs: What do you expect from your bike on the tour? Whether it’s an e-bike, gravel bike, road bike or trekking bike – in addition to the individual selection, the correct adjustment of the bike is also crucial for getting through a long tour in good shape. In addition, a long bike ride should be well prepared. A well-chosen route and packing list will help you to keep everything in view and not forget anything important.

FAQs – bike for long distances

What is the difference between a trekking bike and a touring bike for long distances?

A long-distance touring bike, as the name suggests, is designed for longer bike trips. If you plan to cover long distances and be on the road for several weeks or months, you should consider a touring bike. Otherwise, a trekking bike is perfectly adequate.

How important is the weight of the bike for long-distance tours?

The weight of your bike is very important for long distances, because the lighter the bike, the faster you will travel. Road bikes are usually the lightest. However, a lightweight hybrid bike made of carbon or aluminum is usually the best choice for long tours.

How important is the right frame size for long-distance cycling?

The right frame size is very important for long distances. This is because the frame size has a direct impact on riding comfort. It is also important to adjust the bike to you before a longer tour. The saddle and handlebars should allow you to adopt a more upright sitting position, as this is easier on your back.