The stages are easy to moderate. You cycle on well-built, former railway tracks and on side roads with little traffic.

In Girona there is plenty to see and do. The city is famous for having one of the best preserved Jewish old towns in the world, the Cathedral boasts one of the largest stone vaulted spaces in Gothic architecture and the walk along the cities ancient walls is a recommended highlight.

Today the route leads from Girona to the coast, following the ancient railway called "El carrilet". It means 40 km through a railway conditioned for pedestrians and bikers only. You will reach Sant Feliu, with its wonderful seaport and of great cultural and historical interest, with an old monastery. Lodging is in front of the sea in the beach of Sant Pol.

Today you’ll ride North along the coast combining the coastal road with the front sea boulevards, visiting the main port town of Palamós. After a few kilometers you’ll pass the unspoilt cove Platja de Castell, with it’s Iberian settlement on the left side. This is a nice place to do a picnic and take a swim on the Mediterranean sea. Later on you arrive in the picturesque old fishing village of Calella de Palafurgell, one of the pearls of Costa Brava. On the last section you’ll be cycling along the greenway called "Ruta del Tren Petit". Optional ride: This track offers also a long alternative climbing up the scenic mountain route of Romanyà.

Route towards the north, inland to passing through Palafurgell, with his fish, meat and vegetables market. Nice place to learn about the productive land of this region. You can also visit the Cork Museum. After exiting Palafurgell you can stop to the cellar Mas Oller for the guided visit and the wine tasting. Later on you reach Pals, one of the better conserved medieval centre. The ride will take you through natural wetlands with extensive rice fields and long sandy beaches. The bike tour ends in Torroella de Montgrí at the foot of the karstic Montgri Massif.

The route continues to the North passing the Montgrí massif into the county of Alt Empordà. We enter the long Bay of Roses with long, sandy beaches. Next to the pretty medieval settlement Sant Martí de Empúries and right in front of the superb beach, we should take the time to visit the archeological settlement Empúries with Greek and Roman ruins, the gateway of the classic cultures to the Iberian Peninsular. The route then continues North where riders will pass through the protected marshlands of Aiguamolls de l’Empordà. The route ends at the village of Castelló d’Empúries, it has a rich architectual heritage; gothic church, Count’s palace, old market building and Jewish quarter.

This ride provides fantastic views of the Pyrenees as a backdrop while cycling through the 100 year old vineyards. Today you will have the opportunity to visit the most interesting wineries, that are mainly located in the towns of Vilajuïga and Pau. This day include a wine tasting and lands product’s picnic in Espelt Cellar.

The last bike tour heads first to Peralada (the capital of the wine DO) where you will visit the castle and the medieval town. From there you will cycle crossing the upper part of the vinyards zone passing by Garriguella, Vilamaniscle and Rabos with the most ancient groves. Don’t miss a fast visit to the modernist cellar of Espolla cooperative. From there the tour takes you to a long downhill ride until arriving to your final destination, the city of Figueres. After arriving to Figueres riders enjoy a visit to the world famous Theatre-Museum Dalí, still one of the most visited tourist site in Spain.

Individual departure or extended stay.